Nutrition and the science behind it is my profession. Education is my medium of communication. The community and the people are the meaning behind my motivation and dedication. Music is my inspiration and venue of expression. Colors ease my frustrations when words cannot meet my feelings and their inflections. The sound of the ocean quells any of my tension. Running paces the fluttering and unfiltered palpitations of my emotions. And when all else fails I spend time with my family or call a friend for some reflection.Tumblr (3.0; @carespin)http://carespin.tumblr.com/<img src="http://25.media.tumblr.com/2c8746eae409a670fa0899a453e6be94/tumblr_mh3udoG1wM1r567kvo1_500.jpg"/><br/><br/><p><a href="http://www.flickr.com/photos/carespin17/8409010567/" title="Through these blinds there is light.">Through these blinds there is light.</a> on Flickr.</p>http://carespin.tumblr.com/post/41319122817http://carespin.tumblr.com/post/41319122817Wed, 23 Jan 2013 19:51:24 -0500<img src="http://25.media.tumblr.com/e7406c49b4805ef765c672d7034f816a/tumblr_mgxlxphO7J1r567kvo1_500.jpg"/><br/><br/><p>Weekly Photo Challenge: Beyond</p><p><a href="http://cespin.wordpress.com/2013/01/19/weekly-photo-challenge-beyond/">View Post</a></p><p><small>shared via <a href="http://wordpress.com">WordPress.com</a></small></p>http://carespin.tumblr.com/post/41015932522http://carespin.tumblr.com/post/41015932522Sun, 20 Jan 2013 11:03:22 -0500<img src="http://24.media.tumblr.com/e7406c49b4805ef765c672d7034f816a/tumblr_mgxluxYG5B1r567kvo1_500.jpg"/><br/><br/><p>Weekly Photo Challenge: Beyond</p><p><a href="http://cespin.wordpress.com/2013/01/19/weekly-photo-challenge-beyond/">View Post</a></p><p><small>shared via <a href="http://wordpress.com">WordPress.com</a></small></p>http://carespin.tumblr.com/post/41015821551http://carespin.tumblr.com/post/41015821551Sun, 20 Jan 2013 11:01:44 -0500<img src="http://24.media.tumblr.com/e7406c49b4805ef765c672d7034f816a/tumblr_mgvvr16xeE1r567kvo1_500.jpg"/><br/><br/><p><big>Weekly Photo Challenge: Beyond</big></p><p><a href="http://cespin.wordpress.com/2013/01/19/weekly-photo-challenge-beyond/">View Post</a></p><p><small>shared via <a href="http://wordpress.com">WordPress.com</a></small></p>http://carespin.tumblr.com/post/40934860541http://carespin.tumblr.com/post/40934860541Sat, 19 Jan 2013 12:40:11 -0500<img src="http://24.media.tumblr.com/tumblr_me0b481zOH1r567kvo1_500.jpg"/><br/><br/><p>#workspace #keyboard #desktop</p>http://carespin.tumblr.com/post/36446107300http://carespin.tumblr.com/post/36446107300Sat, 24 Nov 2012 14:21:43 -0500Americana LensIna's 1969 FilmNo Flash<img src="http://24.media.tumblr.com/tumblr_md5askBOiw1r567kvo1_500.jpg"/><br/><br/><p>Snow watch, Snow light, through the window, this is tonight.</p>http://carespin.tumblr.com/post/35240849534http://carespin.tumblr.com/post/35240849534Wed, 07 Nov 2012 20:29:08 -0500<img src="http://24.media.tumblr.com/tumblr_mcw0nmchGn1r567kvo1_500.jpg"/><br/><br/><p>#pumpkin #woodchuck #hardcider</p>http://carespin.tumblr.com/post/34868226769http://carespin.tumblr.com/post/34868226769Fri, 02 Nov 2012 21:11:45 -0400woodchuckhardciderpumpkin<img src="http://25.media.tumblr.com/tumblr_maohsoOmiO1r567kvo1_500.jpg"/><br/><br/><p>Doodle therapy tools. #crayons #coloritaway (Taken with <a href="http://instagram.com">Instagram</a>)</p>http://carespin.tumblr.com/post/31962953585http://carespin.tumblr.com/post/31962953585Thu, 20 Sep 2012 22:33:59 -0400crayonscoloritaway<img src="http://25.media.tumblr.com/tumblr_maek5sFNgx1r567kvo1_500.jpg"/><br/><br/><p>Doodle therapy. #flower #doodle #pencil #marker #crayon #rose (Taken with <a href="http://instagram.com">Instagram</a>)</p>http://carespin.tumblr.com/post/31598244983http://carespin.tumblr.com/post/31598244983Sat, 15 Sep 2012 13:49:03 -0400pencilflowerdoodlecrayonrosemarker<img src="http://25.media.tumblr.com/tumblr_m3xvdzbIEt1r567kvo1_500.jpg"/><br/><br/><p>Glowing. #sun #sky #bold (Taken with <a href="http://instagr.am">instagram</a>)</p>http://carespin.tumblr.com/post/22942538643http://carespin.tumblr.com/post/22942538643Sat, 12 May 2012 22:10:47 -0400sunskybold<div class="entry"> <p>If you break</p> <p>Notice you’re still breathing</p> <p>Everyone else is moving</p> <p>That you’re very much awake</p> <p>Then,</p> <p>The story keeps revealing</p> <p>Broken pieces getting smaller</p> <p>Ties losing tether</p> <p>Slowly nicely disappearing</p> <p>And breaking,</p> <p>Now not so much</p> <p>As much as before,</p> <p>Is what you needed.</p> <p>~ C. E.</p> <div></div> <div class="sharedaddy sd-rating-enabled sd-like-enabled sd-sharing-enabled" id="jp-post-flair"></div> </div>http://carespin.tumblr.com/post/22738733965http://carespin.tumblr.com/post/22738733965Wed, 09 May 2012 18:13:00 -0400breakbreakingbrokentiesmovingmendingoptimismbreathecarolalalacarespinpoempoetry<img src="http://25.media.tumblr.com/tumblr_ltuhstcr1j1r54fkeo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://littlerockett.tumblr.com/post/12087021682/rockett-can-do-anything">littlerockett</a>:</p> <blockquote> <p>Rockett can do anything. </p> </blockquote>http://carespin.tumblr.com/post/22589526145http://carespin.tumblr.com/post/22589526145Mon, 07 May 2012 11:26:00 -0400balancecoordinationkittenfearlessawesomeperchedcatrockett<img src="http://24.media.tumblr.com/tumblr_m14qkrE0Bf1r6grcuo1_500.jpg"/><br/><br/>http://carespin.tumblr.com/post/19636557157http://carespin.tumblr.com/post/19636557157Tue, 20 Mar 2012 15:34:46 -0400<img src="http://24.media.tumblr.com/tumblr_m13yauzg6R1r567kvo1_500.jpg"/><br/><br/><p>@jsaying “I’ll see you again” #winter #cold #poem #freeverse #thedeathofwinter (Taken with <a href="http://instagr.am">instagram</a>)</p>http://carespin.tumblr.com/post/19548892490http://carespin.tumblr.com/post/19548892490Sun, 18 Mar 2012 21:18:30 -0400freeversepoemcoldwinterthedeathofwinter<img src="http://25.media.tumblr.com/tumblr_m0vvgeG6mf1r567kvo1_500.jpg"/><br/><br/><p>Lunch by the pond.</p>http://carespin.tumblr.com/post/19293817007http://carespin.tumblr.com/post/19293817007Wed, 14 Mar 2012 12:36:00 -0400passionpuddlelunchoutsidepondnatureoutdoorstreestomslunchboxsunshinecarolalala<p>A broken heart makes for good writing</p> <p>It&#8217;s true </p> <p>A bad mood</p> <p>Is not only good for fighting.</p> <p>A slow and crushing blow</p> <p>Feeling this alone</p> <p>Oh how cruel</p> <p>Seeing it&#8217;s last glimmer glow. </p> <p>- C.E.</p>http://carespin.tumblr.com/post/18045846778http://carespin.tumblr.com/post/18045846778Tue, 21 Feb 2012 21:07:00 -0500heartgofeelmoodfightingwritingcrushslowalonecruelglowglimmerpoempoetrycarespincarolalalacarolina espinosa<p>I kept my grip</p> <p>Put my legs up</p> <p>Turned my belly into its softness</p> <p>My face fell warmly</p> <p>And I wiped it all away.</p> <p>- C.E. </p>http://carespin.tumblr.com/post/17984010877http://carespin.tumblr.com/post/17984010877Mon, 20 Feb 2012 20:42:47 -0500griplegsbellywarmwipeswaycomfortsoftpoempoetryfree versecarespincarolalalacarolina espinosa<img src="http://25.media.tumblr.com/tumblr_lzpqnk2k4q1r567kvo1_500.jpg"/><br/><br/><p>Let your thoughts have a place. #neverstopwriting #loveinnature (Taken with <a href="http://instagr.am">instagram</a>)</p>http://carespin.tumblr.com/post/17972303635http://carespin.tumblr.com/post/17972303635Mon, 20 Feb 2012 17:33:19 -0500loveinnatureneverstopwriting<img src="http://24.media.tumblr.com/tumblr_lzo9pittEU1r567kvo1_500.jpg"/><br/><br/><p>#rearrange #neverstopwriting (Taken with <a href="http://instagr.am">instagram</a>)</p>http://carespin.tumblr.com/post/17925293037http://carespin.tumblr.com/post/17925293037Sun, 19 Feb 2012 22:29:42 -0500rearrangeneverstopwriting<img src="http://25.media.tumblr.com/tumblr_lzcqkhX6BV1r567kvo1_500.jpg"/><br/><br/><p>Another little pair for my collection. (Taken with <a href="http://instagr.am">instagram</a>)</p>http://carespin.tumblr.com/post/17569710045http://carespin.tumblr.com/post/17569710045Mon, 13 Feb 2012 17:02:40 -0500